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WebNov 3, 2024 · A good meal plan will consider your goals, tastes, and lifestyle, as well as any medicines you’re taking. A good meal plan will also: Include more nonstarchy vegetables, such as broccoli, spinach, and … WebMar 25, 2024 · 2 to 3 Months Out: Fine-Tune Skin Treatments. Add an eye cream to your regimen to soften crow's-feet and dark circles (see our recommendations, opposite). If your dress shows off your décolletage, start to apply a firming neck cream, like PRAI Ageless Throat and Neck Creme ($29.95, hsn.com), twice a day. mark8088 msn.com
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