WebParagon Training Methods has changed thousands of lives around the globe since 2024 – we can’t wait to change yours! Join the Paragon family Hiiii! I’m LCK – a nutrition and fitness coach, content creator, wake surf and skateboard enthusiast, and fun connoisseur. I’m also the Founder & CEO of Paragon Training Methods. WebParagon' training program are designed to teach you the most efficient combinations of both. Every play, sprint, jump, swim or other sport actions you make requires a specific coordination of muscles, fired in a specific sequence by the brain. Your brain is signaling trillions of muscle cells simultaneously every time you move.
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